Podcasts that will put you in a better mood

Podcasts are one of my favourite things to listen to when I am feeling down, unmotivated, lonely, stressed, and many more emotions. But I can always count on them putting me in a better mood! So here’s podcasts that will put you in a better mood.

1. The Girls Bathroom

https://open.spotify.com/playlist/6OcHWEbUpO1c5Td1A41f8F?si=e1PzU06ZSLCWGg6ywkQWmw

Genre / topics:

• Girl talk
• Boy talk
• Relationships
• Friendships
• Dilemmas

When to listen to this podcast:

• When you feel sad
• When you feel confused about your relationships / friendships
• When you feel lonely

Why you should listen to this podcast:

This is one of my all time favourite podcasts, and for good reason.

Sophia and Cinzia are two best friends, who genuinely make you feel like you are part of their friendship! I feel like I am laughing with them throughout the whole of this podcast.

Each episode is either a girl talk or boy talk, so their dilemmas will be focused on either friendships dilemmas, and anything to do with the girls (girl talk) or relationship dilemmas, and anything to do with the girls relationship with boys (boy talk).

If you are struggling with either friendship or relationship problems, definitely give this podcast a listen.

They preface that they are not professionals, and if you need real help seek professional help. However, Sophia and Cinzia are always really good with giving advice, and share multiple different perspectives, as well as making you laugh along the way!

If you feel like your situation in either your relationship, friendship, workplace, is the end of the world. It is immediately validated when listening to this podcast, because they read REAL life dilemmas.

You may have experienced or are experiencing something similar to what they read out, which just immediately makes you feel better!

2. Sad to Savage

https://open.spotify.com/show/1fuUBuF9S1bye0WjWAlpQC?si=XZrr3LcYRfaJZcfls8WITA

Genre / topics:

• Fitness
• Wellness
• Nutrition
• Motivation
• Routines
• Habits

When to listen to this podcast:

• When you are unmotivated
• When you want to change your life but don’t know how
• When you want to change your routines
• When you want to start being consistent
• When you want to feel like a boss babe
• If you’re not being kind to yourself

Why you should listen to this podcast:

This podcast is absolutely amazing for making you feel more motivated.

Shelby Saco has a way of speaking that makes you want to drop all of your excuses and just START.

She is so knowledgable in habits and routines, but makes the hard to grasp topic so easy to understand and follow.

If you are struggling to lose weight, feel confident, stay disciplined, live a balanced life, this is one of the best podcasts you can listen to!

If you struggle to be kind to yourself, or see your self worth, you need to listen to this. Shelby understand first hand what it is like to feel negatively about yourself, and knows how to get out of that mindset.

Trying to make something a habit is SO hard, but Shelby speaks about how you can make it a habit, and make it stick! So whether you are trying to workout, eat healthy, play piano, she will help you!

3. Working hard, Hardly working

https://open.spotify.com/show/1Uh7KMBji1BptMsUS4tNNM?si=_S_vglh-Q9qfhY3KV1Ccng

Genre / topics:

• Starting / owning businesses
• Entrepreneurship
• Health & wellness
• Fitness
• Life of CEO’s, doctors, tiktokers

When to listen to this podcast:

• When you are feeling uninspired
• When you want to learn
• When you feel discouraged
• When you need to hear that it’s okay to fail
• When you want to learn about people’s journeys

Why you should listen to this podcast:

Grace Beverly, CEO of Tala, Oxford graduate, and YouTuber, is a genius.

No matter what comes out of her mouth, I just assume she knows what she’s talking about, and will trust her with my whole life.

Grace works incredibly hard, but understands the importance of rest and mental health in the workplace, which is really refreshing and makes you feel validated that you don’t want to hustle 24/7.

On this podcast, there are featured guests, ranging from doctors, TikTok stars, business owners, experts, TV stars, and many more.

Their chats are informal, however very informative and interesting. You walk away from listening to this podcast learning something new every time!

4. Confessions by Anastazia

https://open.spotify.com/show/29TFccCw9BK75gRrfriZQ2?si=GKyFnpZAShWoDzBLV8gOQw

Genre / topic:

• Wellness
• Self care
• Gentle approach to life
• Peaceful and calm vibes
• Self worth
• Beauty
• Relationships

When to listen to this podcast:

• When you need some self care in your life
• When you need to learn to love yourself
• When you want peaceful vibes (her voice is so calming)
• When you need wellness ideas
• When you need beauty inspiration
• If you’re interested in goal setting
• If you need relationship advice (whether that be romantic, friendship, or your relationship with yourself)
• Big sister advice

Why you should listen to this podcast:

Anastazia has THE most calming voice in the world.

When she speaks, it sounds like there is a whole lot of wisdom coming out, in the most soothing way.

She talks all things beauty, wellness, goals, advice, how to, and general girly things.

Anastazia comes across as having a very slow and gentle approach to life. If you like podcasts that don’t put so much pressure on being perfect, waking up at 5am, working out everyday, then this is the one for you!

Don’t get me wrong, this podcast is SUPER motivating, but in a gentle way (if that makes sense).

Anastazia is the queen of self care. If you are wanting to romanticise your life, you need to listen to this podcast.

5. Anything goes with Emma Chamberlain

https://open.spotify.com/show/5VzFvh1JlEhBMS6ZHZ8CNO?si=nTlHTmeDQBqBqajMtG_MsA

Gene / topics:

• Finding yourself
• Random things that are on Emma’s mind
• Advice
• Random stories

When to listen to this podcast:

• when you feel lonely
• When you want comfort
• When you want to listen to something random
• When you want to listen to all things that happen in life

Why you should listen to this podcast:

If you feel like you are beating yourself up over the little things in life, or you want to feel like your emotions are actually valid and you aren’t alone… listen to this.

Emma will always make you feel like you are talking to a non judgemental friend.

If you want to feel like you’re having a random conversation, about a random topic, with your friends, definitely give this a listen. She makes everything interesting when she speaks, and really does make you feel like you’re part of the conversation!

There is a reason everyone loves Emma and that’s because she is so normal and humble.

Although she is mega famous and rich, she speaks and thinks like a normal human being, and makes you feel validated. I think that’s the reason Emma continues to grow, and gain more and more people loving her!

Thank you for reading <3

I hope you leave here with some of your new favourite podcasts, and hopefully they make you feel better.

Podcasts are an amazing way to learn new things, make you laugh, motivate and uplift you.

Don’t miss my latest post

The skincare routine that will help heal your acne