Going on a hot girl walk is taking over the internet.
If you want to know how to have the best hot girl walk (as well as why they are beneficial), then keep reading!
Why are they beneficial?
There is a reason hot girl walks are trending, they are so good for you. To name a few things:
- Physical movement. So let’s get the obvious out of the way, it’s good for your body. Walking is probably one of the best things you can do for your body. Not only is it gentle on your body, it delivers results.
- It increases your cardio fitness, which is good for your heart and your lungs. It reduces the risk of joint and muscular pain. It can help you maintain a healthy lifestyle, and it can help you lose weight.
- Improves sleep. Walking in the morning and getting exposed to sunlight, is great in helping your circadian rhythm, allowing you to feel more awake in the morning, and feel more sleepy at night.
- Reduces stress. Walking allows you to take some time for yourself, and prioritise your health. Walking is a form of exercise, therefore giving you a release of endorphins (your happy hormone).
- Saves money. It is the easiest and cheapest form of exercise. If you can’t afford a gym membership, or simply don’t want to waste your money by not going to the gym, then walking is perfect. It can be done absolutely anywhere!
- Saves time. Walking doesn’t get you super sweaty, so if you don’t have time to be showering after a workout, then walking is perfect. If you don’t have the time to go to the gym because of work, you can either walk to work, or park further away and walk to work, that way you are getting in some exercise, without getting too sweaty and having to worry about changing.
- Increases energy. Walking is so good for the mind and body. I read somewhere, that walking actually stimulates your brain more than reading a book. That is mind blowing. So walking outside can make you feel less sluggish and cooped up in the house. It stretches your legs and makes you feel more awake.
How to have the best hot girl walk
Cute activewear
First things first, let’s get ourselves looking cute.
There is nothing more motivational, than putting on an outfit that makes you feel good.
If you look good, you feel good, and if you feel good, you perform better.
Here are some of my favourite hot girl walk outfits that make me feel so good:
Tala activewear sets are such good quality and will make you feel amazing!
Oner active sets are beautiful and fit so well!
Looking cute
I’m not saying do a full face of makeup. But anything you like, that would make you feel a little more put together, do it.
This can vary from:
- Adding jewellery. This always makes me feel more put together, and it makes the outfit look so much more elevated. If you want to look like you’ve put a lot of effort in, definitely add jewellery.
- Eyebrow gel. Honestly, doing my eyebrows just instantly makes my face look more awake and elevated than before. And I feel like it’s makeup that doesn’t really effect your skin, if you’re not wanting to wear any makeup.
- Eyelash curl / mascara. Either one, when your eyelashes are lifted and longer, you look more awake and more put together!
- Lipgloss / lip balm. I will never, ever, miss this step. Lipgloss is like the final step to making you look more put together and as if you’ve tried really hard on your appearance.
- Hair. If your hair is up, make sure to slick it back, or tame your baby hairs, or any loose, crazy hairs. It really does make a difference.
Smelling good
On a hot girl walk, we have to be smelling cute.
A hot girl walk to me, means you are becoming the best version of yourself, and you have it together.
Part of becoming the best version of yourself, and (at least looking like) you have your life together, is smelling nice.
Now this doesn’t have to be expensive. Grab your favourite body spray, grab your favourite mini perfume sample, grab your favourite perfume period. You don’t have to wait to wear your special perfume?! You are special, every day is special, wear it.
If you want to be feeling like a hot girl when you walk past anyone, the one thing, other than appearance (which we have covered in the points above) is smelling nice.
You will make an impression if you walk past someone and they literally have to turn around because you smelt that good. Be that girl.
Here are some of my favourite scents:
Podcasts
Sometimes you need some entertainment depending on how long your hot girl walk is.
Podcasts are amazing at keeping you entertained, but also at educating you on certain topics.
I have split my favourite podcasts into different categories, so if you’re interested in certain things you have examples!
Educational
- ‘Working Hard, Hardly Working’ by Grace Beverly. Grace is the founder of Tala and Shreddy, she has books, YouTube, businesses, she is amazing and so smart. She speaks with CEO’s to entrepreneurs to Doctors. Each episode is so educational and informative and interesting! https://open.spotify.com/show/1Uh7KMBji1BptMsUS4tNNM?si=LVtZ5AGKQha03CoR6a0p2Q
- ‘The Diary of a CEO’ by Steven Bartlett. Similarly to Grace, he speaks with highly successful people and talks about how they got to where they are today. https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX?si=C1HIXvU3S22SzmgiiL57qg
Hilarious
- ‘Newly Weds’ by Jamie and Sophie Laing. If you are wanting to laugh out loud, definitely give this a listen. There is something about the two of them together, they make everything hilarious. https://open.spotify.com/show/6cKm5noj2BK3M2mJKcXswC?si=SMPMc2GTRwGvcYkhJQgX0w
- ‘Saving Grace’ by Grace Keeling. Grace is absolutely hilarious. She doesn’t take anything seriously, and makes everything funny. She has guests on her podcast from previous love islands, TikTok stars, her friends and family, and makes every episode special. https://open.spotify.com/show/7oZTRX8Q4OtD1SgKRbiXw5?si=Hja6VJ6uRUGhfrrih0T8KQ
Girly chat
- ‘Wednesdays We Drink Wine’ by Sophie Laing and Melissa Tattam. These girls talk about scenarios, friendships, relationships, drama, dilemmas, and more. It’s like you are sitting in the room with them, figuring out life together! (And it’s also hilarious). https://open.spotify.com/show/6ixcVOUX3HR8WiVohQJXLF?si=4ppW6TiZR1OGpBRRKoC08A
- ‘The Girls Bathroom’ by Sophia and Cinzia. This podcast is one of my favourites, they really make you feel like you’re there with them. They talk about girl talk, boy talk, dilemmas, confessions, and just general life. They are actually really good at giving advice, you just feel like they have your back. https://open.spotify.com/show/5RVJabFxj8BInR9wkspD87?si=z24miuV2TRCGiw52pzuQ4A
Motivational
‘The Mindset Mentor’ by Rob Dial. This podcast is a lot of how to’s and problem solving. If you want to change your life and become a better version of yourself, give this podcast a listen. The episodes are short, but very informative and motivational! https://open.spotify.com/show/706hylM6zaDW8LrrYxcggQ?si=BwY05xUGQgeV-91h23hPSA
- ‘Sad to Savage’ by Shelby Sacco. If you want some serious motivation to fully flip your life and become the very best version of yourself, please listen to this podcast. The way Shelby speaks is so motivational, I promise after you listen to her you will be feeling ready to do anything! https://open.spotify.com/show/1fuUBuF9S1bye0WjWAlpQC?si=DJnWEE_pQKuX80bBk4-pdA
No headphones
Sometimes it can really help not listening to anything, and just listening to nature, your thoughts, etc.
It can be a good way to calm your mind, because you don’t have distractions of phones, music, social media, etc. It’s just you.
Safety
If you’re walking in a new area, it is always best to be safe and hear everything that’s going on around you.
If you can’t hear someone walking behind you, or cars pulling up behind you, then you never know what could happen.
It’s always best to stay safe.
I would always recommend lower volume, or only having one headphone in (if you choose to listen to something).
Walking stimulates your brain
It is stimulating and good for your brain to walk with no headphones, and letting your mind run wild.
If you are walking with someone, who knows where your conversations will lead… why don’t you find out?
Thank you for reading <3
I hope you enjoyed reading, and feel more knowledgeable on how to have the best Hot Girl walk ever!
We are glowing up, we are becoming better versions of ourselves, we are becoming who we want to be. I am so proud of you!
[…] http://bigsisterera.com/how-to-have-the-best-hot-girl-walk/ […]